Seminar Schedule

Grounded, Clear, and Confident:

Self-Care for Busy Women 

When life is full and everyone needs something from you, caring for yourself can slip to the bottom of the list. This interactive session offers space to pause, reconnect with yourself, and explore simple practices to ease stress and support your well being. Leave with practical tools to feel more grounded, think more clearly, and move through your life with greater confidence. 

Bio: Stacy Crawford, M.S.Ed., PCC of Klear Water Coaching & Wellness LLC 

Stacy Crawford knows firsthand how easily women’s own needs can get lost while caring for others. A mother of two adult children and a caregiver to her mother, who lives with dementia, she brings warmth, compassion, and lived experience to her work. 

Stacy helps women come home to themselves, reconnect with their inner wisdom, and build the confidence to make choices that bring greater joy and meaning. She is a certified CliftonStrengths coach, an ICF Professional Certified Coach, a Mind Body Medicine practitioner, and a mentor coach. She lives in Duluth, Minnesota, with her partner and adult son.